Functional Training with Mateo Galindo. Mateo uses a range of gym equipment and also has exercises using your own body weight. The class is for all levels and he says all the movements he uses mimic movements we naturally do so there should be no body injuries as a result of doing his class.
Entrenamiento Functional con Mateu Galindo. Mateu utiliza el equipamiento del estudio y tu propio peso para entrenar. La clase es para todos los niveles y todos los movimientos son naturales así que no hay posibilidad de lesionarse.
