Rested Root invites you to explore ways of resting and connecting with your body in ways that bring ease and openness.
Expect soup, snacks, space to rest, and space to play. 🍲
We’ll be hosting Safer Spades with beginner-friendly learner games throughout the day,
plus room for seasoned players too. ♠️
There will also be quiet, self-guided grounding practices and a few gentle guided offerings woven throughout the day. 🧘🏾♀️
Come as you are. Come when you wish. All we ask is an open heart and mind. Comfy clothes encouraged. 🧦